What does your break through look like?

At a recent holistic conference I was asked to speak about how to make 2016 your breakthrough year.  For many women, the coming year seems to be a pivotal one.  Folks who have been on the fence about their lives are suddenly ready to take action and take their futures into their own hands. That’s […]

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Wednesday Wisdom: Good grief!

It’s no secret, if you’ve been keeping up with me on social media, that this has been a hell of a year for me, and not in a good way. I’m just starting to feel like a human again, thanks to friends who have offered me support, understanding, prayers, healing and, when I needed it, […]

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Monday Message: (though officially it is Tuesday) To Hummus or not to Hummus

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I have a confession to make. Yesterday morning when I got up I had absolutely no idea what to write for today’s message. Usually, I go to sleep Sunday night with the post all written and scheduled for publication. But this Sunday, after a long drive to Connecticut and back, I was wiped. So the […]

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I’m FREE! You can be, too!

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A few months ago I took it into my head that I was tired of my style.  I had been straightening my hair since I was thirteen years old.  My hair was past my shoulders, but rather than feeling alive it was like having a dead animal around my neck.  It was the hair society […]

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